Spring Fitness on the SouthPark Loop
Dates and Times
- Tuesday, Apr 7, 2026 5:30pm - 7pm
- Tuesday, Apr 14, 2026 5:30pm - 7pm
- Tuesday, Apr 21, 2026 5:30pm - 7pm
- Tuesday, Apr 28, 2026 5:30pm - 7pm
Location
The Lawn at The Colony
4220 Colony Plaza Dr, Charlotte, NC 28211

Spring Fitness Series on the SouthPark Loop
Get moving.
Every Tuesday this April, get moving on the SouthPark Loop with a free community workout led by local fitness partners.
See the lineup:
- April 7 - Low impact, high intensity, full body resistance based strength training that focuses on one muscle group at a time, led by [solidcore]
- April 14 - High-intensity workout blending functional strength, conditioning, and dynamic partner drills led by Hustle House
- April 21 - HYROX-inspired workout combining bodyweight training and cardio intervals, led by Coach Bobby Fatone from Motion Fitness
- April 28 - Stretch, move, and shake it out with a yoga and barre inspired workout led by Studio Fire
BONUS: Recover after your workout with a free cold plunge, thanks to Sweathouz SouthPark. Don't forget your towel!
Details:
- Hosted at the Loop segment at The Colony Apartments.
- Event begins at 5:30pm, workout from 5:45-6:30pm.
- Free to attend, registration is required.
- Please bring a yoga mat or towel, and water.
- All workouts are open to all ages, abilities, and fitness levels.
- Parking available on site, or get free rides anywhere in the SouthPark neighborhood using the SouthPark Skipper.