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Celebrate New Year's Day with Wendy!

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As the calendar year closes and another opens, we have the opportunity to begin anew. We do this by gently acknowledging what was, pointing our compass to our own North Star, and landing in the present moment. Our yoga asanas, mantras, and guided meditations help guide and ground us. Join Wendy Swanson for 75 minutes of mindful flow, restoration, and guided meditation. Welcome the New Year with love, intention, yoga, and community.

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