Palestra Spa & Studio

Apex SouthPark

3100 Apex Dr, Suite 101
Charlotte, NC 28211
704-342-4660

Palestra Day Spa & Yoga Studio is a holistic wellness destination that seamlessly integrates therapeutic massage therapy, advanced facial treatments, and yoga instruction to create transformative healing experiences. Our expert practitioners offer a comprehensive range of services including deep tissue and prenatal massage, restorative and vinyasa yoga classes, energy work, and specialized spa treatments, all designed to work synergistically for optimal mind-body wellness.

At Palestra, we believe that true healing occurs when movement meets restoration, and our personalized approach ensures every client leaves feeling healthier, more balanced, and deeply connected to their inner well-being. 

Upcoming Events

• Perinatal Core & Pelvic Floor - All the Things You Wish You Would Have Known
  Sunday, Jul 26, 2026  12pm - 1pm
• Weekly Sound Bath
  Friday, Jul 31, 2026  6pm - 7pm
• Biomagnetic Pair Therapy + Sound Healing: Heart Opening & Stress Relief Experience
  Saturday, Aug 1, 2026  2pm - 3:45pm
• Weekly Sound Bath
  Friday, Aug 7, 2026  6pm - 7pm
• Perinatal Core & Pelvic Floor - All the Things You Wish You Would Have Known
  Saturday, Aug 8, 2026  12:15pm - 1:15pm