Intro to Yoga with Lisa MCcarter
Date and Time
- Saturday, Jan 31, 2026 1pm - 3pm
Location
Palestra Spa & Wellness Studio
3100 Apex Dr
This workshop is designed to build a foundation by providing an introduction to fundamental principles and postures of yoga. If you have no yoga experience, or are at the beginning of your journey, this workshop is for you! This workshop will break down fundamental yoga poses to provide a foundation for your practice. We will also touch on the philosophy of yoga. All bodies are welcome.