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Restore. Relax. Receive.

Date and Time for this Past Event

Location

Restorative Yoga + Yoga Nidra with Jenn Shull

Experience a deeply calming and restorative evening designed to release tension and support healing.

  • 60 minutes of restorative yoga to prepare the body for rest and balance the nervous system
  • Guided Yoga Nidra (non-sleep deep rest) meditation to promote relaxation, stress relief, and emotional release
  • Ideal for managing stress, improving sleep, and reconnecting with your inner calm
  • Props provided; bring anything that helps you feel comfortable (blanket, eye pillow, etc.)
  • Led by Jenn Shull, trauma-informed and inclusive teacher with over eight years of experience in restorative and therapeutic yoga

Event Website