Root to Rise: Sound, Stillness, & Visioning
Date and Time
- Friday, Jan 2, 2026 6pm - 8pm
Location
Palestra Spa & Wellness Studio
3100 Apex Dr
An evening of reflection, vision creation, and deep sound healing to honor the past and welcome the future. Join us for an intentional evening designed to help you reflect on the year behind and envision the year ahead. We’ll begin with guided meditation to honor 2025 and visualize what 2026 can look like, then move into creative vision board building with all materials provided — magazines, crafts, and boards — to bring your dreams to life. The night concludes with a 40‑minute immersive sound bath, allowing your intentions to settle deeply through vibration and resonance. This gathering is perfect for anyone seeking clarity, renewal, and inspiration, whether you’re setting personal goals, cultivating creativity, or simply craving a restorative reset. Alongside the practices, you’ll enjoy gift bags from local vendors (soon to be announced), refreshments, and the chance to connect with others in a supportive community. Please bring your own yoga mat, water bottle, cozy layers for the sound bath, and most importantly, an open mind ready to receive. All bodies and experiences welcome.