Rooted & Empowered: Hypno-Breathwork for Confidence, Boundaries & Personal Power
Date and Time
- Saturday, Jul 25, 2026 2pm - 3:30pm
Location
Palestra Spa & Studio
3100 Apex Dr
This empowering hypno-breathwork workshop is designed to help participants reconnect with their voice, confidence, intuition, and inner strength. Using intentional breath patterns, guided visualization, grounding techniques, and somatic release practices, this experience supports releasing stress, self-doubt, and emotional heaviness while creating space for clarity, courage, and alignment.
Participants will leave feeling more grounded, centered, energized, and connected to the strongest version of themselves.