Shake it Out! Release Stress, Tension, and Trauma
Date and Time
- Saturday, Sep 19, 2026 1:30pm - 3:30pm
Location
Palestra Spa & Studio
3100 Apex Dr
Shaking Medicine is a somatic, therapeutic practice that utilizes instinctive, spontaneous body tremoring to restore balance to the nervous system, improve energy levels, and promote physical relaxation.
For millennia, nature optimized our nervous systems with a built-in reset mechanism: therapeutic tremoring. You’ve seen it — an animal shaking after a frightening moment, and then simply… moving on. No lingering. No storing. Just release and return to life. We were designed with that same capacity.
Shaking Medicine is a somatic, therapeutic practice that utilizes instinctive, spontaneous body tremoring to restore balance to the nervous system, release emotional blockages, improve energy levels, and promote physical relaxation.