Fall Fitness Series on the SouthPark Loop
Dates and Times
- Monday, Oct 7, 2024 5:30pm - 6:30pm
- Monday, Oct 14, 2024 5:30pm - 6:30pm
- Monday, Oct 21, 2024 5:30pm - 6:30pm
- Monday, Oct 28, 2024 5:30pm - 6:30pm
Location
The Lawn at The Colony Apartments
4220 Colony Plz. Dr.
Fall Fitness Series on the SouthPark Loop
Get moving.
Every Monday this October, get moving on the SouthPark Loop with a free community workout led by local fitness partners made possible by Primary Spine Institute.
See the lineup:
- October 7 - Work on functional fitness and boxing skills with trainers from RockBox Fitness
- October 14 - Stretch, move, and shake it out with a yoga, barre, HIIT, and dance workout from StudioFire Fitness
- October 21 - Learn the fundamentals of Tango and join neighbors for a community dance session led by Tango Charlotte
- October 28 - Test your strength, and endurance with a HIIT workout led by Hustle House SouthPark
BONUS: Recover after your workout with a free cold plunge, thanks to Sweathouz SouthPark. Please bring a towel and bathing suit or change of clothes if you want to cold plunge.
Details:
- Hosted at the Loop segment at The Colony Apartments
- Event begins at 5:30pm, workout from 5:45-6:30pm
- Water provided by Coca-Cola Consolidated
- Free to attend, registration is required
The Loop is a 3 mile urban trail that creates and connects great places in the SouthPark area. This pedestrian-centered initiative will create a healthy, vibrant, colorful, and convenient activity center, featuring a variety of amenity zones, programming, and art.