Fall Fitness on the SouthPark Loop
Dates and Times
- Tuesday, Oct 6, 2026 5:30pm
- Tuesday, Oct 13, 2026 5:30pm
- Tuesday, Oct 20, 2026 5:30pm
- Tuesday, Oct 27, 2026 5:30pm
Location
The Lawn at The Colony
4220 Colony Plaza Dr, Charlotte, NC 28211
Fall Fitness Series on the SouthPark Loop
Get moving.
Every Tuesday this October, get moving on the SouthPark Loop with free yoga and pilates workouts led by local fitness partners.
See the workout schedule:
- October 6 - Get fit, build strength, and grow your confidence with a pilates workout led by BK Pilates
- October 13 - A hybrid full-body workout that blends Pilates, strength, and cardio led by STRONG Pilates
- October 20 - Yoga to help you to understand and love your body, breath, and spirit, led by Palestra Spa & Studio
- October 27 - Stretch, move, and shake it out with a yoga and barre inspired workout led by Studio Fire
Recover after the workout:
- Musashi Serenity Studio will offer complimentary cupping and sound bath experiences after each workout. These short wellness recovery sessions will introduce attendees to Eastern Bodywork and Sound Therapy.
- Zenvia Wellness will offer 5-10 minute one-on-one assisted stretches before and after the workout October 27.
Details:
- Hosted at the Loop segment at The Colony Apartments.
- Check in begins at 5:30pm. Workout from 5:45-6:30pm. Hang out and recover until 7pm.
- Free to attend, registration is required.
- Please bring a yoga mat or towel and water.
- Modifications will be available and the workouts are open to all ages, abilities, and fitness levels.
- Limited parking available on site. Get free rides anywhere in the SouthPark neighborhood using the SouthPark Skipper.